Occupational Wellness

Occupational Wellness

Occupational Wellness is the ability to achieve a balance between work and leisure time and building relationships with co-workers.


What do You Want to do?

The first step in occupational wellness is to find what you love and are passionate about. What’s your skills? What makes you happy?


Why is This Important to Your Overall Wellness?

Picking the right career path or job is important to your mental health. You never want to be in an environment where you don’t feel safe, valued or happy.


Know Your Rights!

School and work can be very rewarding with experience, money and freedom. It’s important to understand that as a student and employee you have rights.


Need More Help with Understanding Occupational Wellness?

Additional Resources

https://www.studentwellness.iastate.edu/ocupational-wellness/

https://labor.alaska.gov/lss/whfaq.htm